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Gilroy Studio

Your Week
Mapped.

Know when your coaches are on the floor — semi-private sessions, nutrition consults, and community classes in one place.

Class Schedule.


Semi-private training, nutrition consults, and specialty classes. Facility hours: Monday–Friday 5:00am–7:30pm; Saturday and Sunday — morning sessions only (see weekend column). Times below are subject to seasonal updates.

TimeMonTueWedThuFriSat / Sun
5:00 AMGabbyDesDeeDesGabby—
6:00 AMGabbyDesDeeDesGabby / SaraDee / Sara 6:45 AM
7:00 AMGabbyDesDeeDesGabby / SaraWomen's Circle 8:00 AM
8:30 AMSara · Nutrition————Gabby (Sun) 8 AM
4:30 PMGabbyHeidiHeidiDes—Dee 9 AM Virtual (Sun)
5:30 PMGabbyHeidiHeidiDes——
6:30 PMGabbyHeidiHeidiDes——

Policy: 24-hour notice for a free reschedule; otherwise $20 reschedule fee. Last-minute cancellations under 2 hours or no-call/no-show: $10.

LOVEHER class schedule grid cutout (transparent background) on brand cream surface — palm-frond borders removed

Find your slot.


Book a session or ask about a class time — we'll match you with the coach and program that fit your week.